Certain medications used to treat nausea and vomiting during pregnancy may also be effective in reli

With careful preparation, travelling while pregnant can be safe, but there are additional risks and challenges to take into consideration. Pregnant women can be at increased risk of becoming infected and/or developing severe complications from certain infections, which can also affect the unborn baby.
The decision to travel should be made in consultation with your health care provider. Discuss the purpose of travel, destination(s), length of the trip, planned activities, underlying medical and/or pregnancy related complications and available medical pan american airlines home page care in other countries .
If you decide to travel while pregnant, make sure that you have proper travel health insurance . Review your policy and the coverage it provides, as most policies do not automatically cover pregnancy-related conditions or hospital care for premature infants.
The decision to get vaccinated while pregnant must be evaluated with your health care provider, taking into consideration such factors as your personal health, destination, length of trip and the risk of contracting the disease.
If you cannot avoid travel to an area where malaria is present, take extra care to protect yourself from mosquito pan american airlines home page bites . Consult a health care provider to discuss whether anti-malarial medications are needed to reduce the risk of infection, and if so, which medications are appropriate.
Always wear a seatbelt pan american airlines home page whether travelling by plane, car or train. When using a diagonal shoulder strap with a lap belt, the straps should be placed carefully above and below your stomach. If only a lap belt is available, fasten at the pelvic area, below your stomach.
Pregnant women have a higher risk of developing blood clots known as deep vein thrombosis (DVT). The risk of DVT can be reduced by getting up and walking around pan american airlines home page occasionally, exercising and stretching your legs while seated pan american airlines home page and selecting an aisle seat when possible. Remember to wear comfortable shoes and loose clothing. Your health care provider may recommend additional ways to reduce your risk such as wearing compression stockings.
Certain medications used to treat nausea and vomiting during pan american airlines home page pregnancy may also be effective in relieving motion sickness. If you think you might experience motion sickness during your trip, speak to your health care provider about the use of these medications.
Pregnant women should remember to discuss their travel plans, including any planned or potential recreational activities, with a health care provider, as some may not be recommended or may require additional precautions.
It is recommended that pregnant women avoid altitudes above 3,658 metres (12,000 feet). For high-risk pregnancies pan american airlines home page and women in the late stages of pregnancy, altitudes should be limited to 2,500 metres (8,200 feet).
Pregnant women need to be especially cautious and practise pan american airlines home page safe food and water precautions . Many food-borne and water-borne illnesses can be more severe during pregnancy and pose a risk to the unborn baby (for example, toxoplasmosis , listeriosis and hepatitis E ):
Pregnant travellers may also pack items such as haemorrhoid cream, prenatal vitamins, medication for yeast infection, and support hose, in addition to the items listed pan american airlines home page in the travel health kit. Talk to your health care professional pan american airlines home page about other items you may want to bring that are specific to your health needs.
Seek medical attention immediately if you develop any of the following symptoms while travelling: persistent vomiting and/or pan american airlines home page diarrhea, dehydration, vaginal bleeding, passing tissue or clots, abdominal pain or cramps, contractions, if your water breaks, excessive leg swelling or pain, severe headaches or visual problems.